Educator Wellness
being a superhero to your students can leave little time for self-care. this journey has been designed specifically to help you add more mindfulness into your planning periods, break times, weekends & more.
Mommy Madness
you are the one that takes care of everyone else. Now it’s time to take care of yourself, too! this self-paced journey gives you the tools to prioritize self-care even when life gets busy.
CPR & First Aid Training
We know that the safety of your family, students, and friends is important to you. being ready for a medical emergency is priceless. luckily we make getting certified fun with our cpr & first aid trainings & parties.
Babysitter Wellness & training
care-givers have an amazing impact on our youth, but are you getting the support you need? this journey is designed to give babysitters the tools to be at their best for our little ones. they will learn how to take time for self care, design daily lesson plans for their kids, get support from other babysitters/nannies & more. cpr certification included!
Personal Fitness training
what do you want the physical power to do? run around with your children? have more energy to take on the day? or fit into an oufit that you love? whatever your motivation is, we will work together to help you reach your goal. you don’t have to take the journey alone. your personal fitness trainer is here.
Cheer trainer
team rest & recovery
Rest and recovery are just as important as training. this customizable workshop helps cheer & dance teams refuel between intense practices, competitions and game days.
cheer trainer
Designed for athletes who are excited & serious about pursuing cheerleading & dance. this Customized personal fitness training helps them prepare for tryouts, competitions, and create a healthier lifestyle
